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Category: feeling better

link to How Family Systems Fool the Divorce Courts (and Everyone Else) Part 2

How Family Systems Fool the Divorce Courts (and Everyone Else) Part 2

In Part 1 of this 2-part article, I explained some of the basics of family systems: how they are powerful sources of support, how they seek stability above all else, how family roles are created, how...

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link to Does divorce make you sick?

Does divorce make you sick?

Stress not only affects our mental well-being but our physical health as well.  Our guest, Dr. Vivien Brown a family physician and Vice President for MEDISYS Health Group, Inc., in charge...

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How to Help Your Friend During Divorce

I was recently interviewed by Jen Kirsch at Canadian Living Magazine about being a friend - to a friend during divorce.  This is what we discussed: How to help friends going through a divorce or...

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How to Deal When Friends Take Sides in a Split

Divorce's Collateral Damage "I need to stand by my brother; we can't be friends any more." This is a moment Ashley had with her friend--and soon to be ex-sister-in-law. A bond nourished for over 23...

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How to Find the Smarter, Sexier You Post-Divorce

As I began to rebuild my life post-divorce, I slowly realized that I had embarked on an adventure to some mysterious destination, yet to be determined. I was evolving from what I once was, as part of...

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After divorce: Happier, stronger you

Too often, people identify themselves with who they were when they were married, rather than who they’ve become (or would like to become) postdivorce. Now is the time to evaluate what you would...

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Move forward with focus, hope and confidence

Make the separation and divorce process less complex, confusing and costly, so that you and your family can move forward with focus, hope and confidence living a better life, post-divorce.  With Divorce Coach Sarah Bates the intent is simple...give people like you going through a divorce access to critical information about the divorce process, vital resources, and unique information tools designed to retain your sanity, while being smarter about navigating one of the most dramatic life changes you'll face for a happier, healthier future. You can reach Sarah at (647) 493-1800

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