I wrote a post on this blog a while ago with Cathy Greenberg, entitled — What Happy Divorcees Know.
Dr. Greenberg shared her insight and wisdom on achieving happiness post divorce. She is a psychologist and an internationally recognized authority on leadership applying the new science of happiness. Cathy has just released a wonderful new book, co-authored with Barrett Avigdor, an international Lawyer, executive coach and Fulbright Scholar. Their book is a must read for anyone, especially the working mom who is looking to achieve happiness; and balance the hectic life of work, and family.
I am proud to be among several dynamic, prominent and distinguished women, as a featured contributor. Click on the sidebar Happy Working Mothers.
Science and sociology have made great strides in understanding what makes us happy and how we achieve it. For working mothers who face endless demands on their time and attention, What Happy Working Mothers Know provides scientifically proven and practical ways to find the right balance and replace stress with happiness. Written by a behavioral scientist and global leadership guru, and an international family lawyer and career coach, this mom-friendly guide offers practical tactics that truly work.
The demands of juggling work and home lead many women to try to do everything and be everything to everyone. In the effort to be Superwoman, many women lose sight of what makes them happy and they fail to realize how important their happiness is to being a good worker and a good mother. The key to being your best at everything you do is to take care of your happiness the way you take care of your health, through conscious choices every day. You’ll learn to overcome obstacles, apply lessons learned at work to your motherhood skills, and learn lessons from your children that you can apply at work.
• Includes interactive activities that illustrate important lessons in the book
• Shows you how to use positive psychology to shift from a scarcity mentality to an abundance mentality for workplace success
• Helps you tap into your own sense of joy every day for your own happiness and the happiness of those around you
• Science-based and packed with real case studies of real working moms
• Written by authors with impeccable qualifications and real-world experience
• Based on the successful books coauthored by Greenberg: What Happy Companies Know and What Happy Women Know
Many moms raise great kids and achieve the professional success they desire and deserve, but if they aren’t happy, what’s the point? This book doesn’t show you how to have it all, but how to have all the things that really matter.
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