the smart divorce Divorce Coach

There are people who stay in an unhappy marriage until the resentment builds and they feel they have no choice but to divorce. They don’t voice their unhappiness, they go with the flow hoping...

Can the emotional firestorm you are experiencing during divorce make you sick? Not only can divorce make you sick emotionally, it can definitely impact your health in many negative ways. In his...

When you’re lying next to your husband or wife late at night, are they thinking about you? Or are they really thinking about someone from their workplace?  Or are they thinking about a recently...

Editor's note: This is the first in a five-part series from the Vail Vitality Center at Vail Mountain Lodge. Look for columns on Tuesdays in the health section of the Vail Daily and learn how...

CBT stress management groups seem to boost the body's immune responses to viruses, research shows. In a sleep study, older people with insomnia and joint pain were randomly assigned to receive CBT...

Would a fictional Jewish divorce ritual called "Undo" cut down on the divorce rate in America? Playwright Holly Arsenault illustrates how the ritual works in her two-act production of "Undo,"...